Body Massage in a Park Slope Spa

If you are interested in getting a wonderful full body massage, you can find in Park Slope many high quality spas that are ready to pamper you to your heart s content, and relieve you of all that stress. Before you make an appointment though, there are a few things you need to know about massages.

What are the benefits of a full body massage?

If you have traveled recently, or you spend all day long cooped up behind a desk, chances are you re a little stiff and sore. Or maybe you suffer from back aches. Whatever the case may be, full body massages are very therapeutic and provide relief for all kinds of aches and pains. Full body massages accomplish this by encouraging blood circulation throughout the body.

The benefits of massages aren t just physical though. A high quality massage will leave you feeling relaxed, stress free and ready to face whatever life has in store for you with renewed energy and focus.

What kinds of full body massages are available?

Full body massages may vary from spa to spa, but the two most popular types are:• Swedish Massage — This type of massage involves five different long, flowing strokes including sliding or gliding, rhythmic tapping, kneading, friction and vibration or shaking. Swedish massages leave you feeling relaxed and impart an overall sense of wellbeing.

• Deep Tissue Massage — If you suffer from chronic pain, then you will probably benefit from a deep tissue massage, which is designed to relieve severe tension located deeper within the muscles and tissue. While this kind of massage may cause soreness at first, regular sessions will result in lasting relief.

Sometimes you just need a break from all of the physical and mental stress of everyday life. The perfect way to relieve those aches and pains is with a full body massage. Park Slope has a number of professional quality spas available that offer this service, so take a little me” time this weekend and have a massage. You will leave feeling rejuvenated in mind, body and soul.

Visiting the spa is supposed to be a relaxing experience and that will be difficult if you are wondering what the kids are up to the whole time, so it s a good idea to make other arrangements for them.